Take on a Sprint or Standard distance triathlon around Dorney Lake on Sunday 29th August 2021 and take the opportunity to race around this unique and inspiring Olympic venue!. It wasn't until 1977 that the modern Ironman—a 140.6-mile slog around the entire Hawaiian island of Oahu—was created to settle a debate about whether runners, swimmers or cyclists were the fittest athletes. Races should be the equivalent of an Open Water Sprint Distance Triathlon on tarmac and paths. These events consist of a 400m swim, a 10km bike and a 2.5km run. Limelight also finished in the top ten for Best Event Organiser. The Full Ironman is the ultimate test of physical endurance. Find out more about the average times to complete a race here. Sprint distance triathlon in the iconic welsh city of Swansea. The swim, bike and run movements are just the same, you just have to replicate each a few more times as you move up the distances! As we’ve mentioned in our other article about triathlons. The Bristol Sprint Triathlon is open to all, it’s the ideal race for beginners and experienced athletes alike. The next step up from a super sprint, the sprint distance… On average, you will swim 1/2 mile (750 meters), bike for 12.4 miles (20K), and run for 3.1 miles (5K). Sprint triathlons can vary in distance, but generally they include a 0.5-mile (750 m) swim, 12.4-mile (20K) bike and 3.1-mile (5K) run. Lucky for most of us, there are many shorter, more common distances out there available for the Average Joe or Jane to compete in. Sprint Distance (750m-20K -5K) This is also a tough one to assess as many of the multi-loop WTS courses are slightly short (example: 2014 ITU London WTS race) Men. If you are currently training for a triathlon event, whether it’s your first or your fifth, you’ll probably want to know what a good average time to complete a triathlon is. There are five triathlon distances that are recognised as standard, meaning that for each one there will be a different average time. Popular with first timers and women and very popular with club members as one of the first races of the year with 80 different clubs represented. Super-Sprint Triathlon Distances. Find out more about the distances and prices for each entry type below. Exact race distances are: 396 metres swim (heated, open air pool) 25.1 km bike (minor roads, hilly in places) 5.3 km run (flat course on minor roads & pavement) Prize Money Sprint Triathlon events are good for … Sprint event: 14 years old (13 years old if competing in a team) Awards. But that's just one distance of triathlon, and the longest one, at that. 1st, 2nd & 3rd place female, male & mixed teams in the sprint triathlon will receive an award. Find out what the average time to complete an Olympic triathlon is here. As one of the world’s toughest sporting events, anyone who can complete this punishing course should consider themselves triumphant! Often the shortest triathlon distance option at many events, but still a decent race to get under your belt. Individual Super Sprint Triathlon (400m swim, 10km bike, 2.5km run) – £75.00; Individual Sprint Triathlon (750m swim, 20km bike, 5km run) – £83.99; Relay Sprint Triathlon (750m swim, 20km bike, 5km run) – £119.00 First on the list of triathlon distances is the shortest of them all, but it’s by no means the easiest. Olympic Distance Triathlon Length. Speak to one of our team today to get more information by clicking the link below. More than 75 percent of triathletes have completed this fast-and-fun distance, making the sprint triathlon the most popular event in multisport. And for good reason – beginners find the race distances approachable, while veterans of the sport know the short distance can pack a lot of intensity – going full throttle for the entirety of the swim, bike, and run takes serious fitness. There are a lot of Sprint Triathlon training plans available online to help the newcomer plan their training. However, pinning down an average time for a triathlon distance is not an exact science, as there are many affecting factors such as the course terrain as well as the age and genders of those competing. Remember that the 2022 World Triathlon Sprint and Relay World Championships will be held here, at Montreal. If you are a beginning triathlete, a sprint distance triathlon is a great place to begin. Find out more about the average time it takes to complete an Ironman here. In addition to simply being a great gateway into the sport of triathlon, sprint distances have a lot to offer newcomers and novices alike. Here's a breakdown of the four most common triathlon distances available: Sprint Triathlon—750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run, Standard or Olympic Triathlon—1.5 kilometer (0.93 mile) swim / 40km (25 mi) bike / 10 km (6.2 mi) run, Half-Ironman or 70.3 Triathlon—1.9 kilometer (1.2 mile) swim / 90 km (56 mi) bike / 21.1 km (13.1 mi) run, Ironman Triathlon—3.8 kilometer (2.4 mile) swim / 180.2 km (112 mi) bike / 42.2 km (26.2 mi) run, Know the distance before you go it with this straightforward guide, Senior Care Facilities Get Creative to Help Residents Cope With Isolation. They consist of a 750m swim, a 20km bike and a 5km run. What is the average super sprint triathlon time? Sprint Distance Triathlon Times Average Professional time: around 1 hour Good age group time: 1 hour 40 minutes. A Half Ironman, sometimes known as a 70.3 due to the number of miles in the race, is serious stuff! If you are currently training for a triathlon event, whether it’s your first or your fifth, you’ll probably want to know what a good average time to complete a triathlon is. This format generally starts separately from longer distances (you won't have to swim with a lot of other athletes), and buying new gear isn't necessary. Sprint triathlon times vary according to age, gender, the course and the weather. Triathlon Training Plans for Sprint, Olympic and Half Iron Distances; 2. As we’ve mentioned in our other article about triathlons. The super sprint is the shortest triathlon distance, making it a great starting point for beginners. Triathlon transition. Here's a breakdown of the four most common triathlon distances available: Sprint Triathlon— 750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run Standard or Olympic Triathlon —1.5 kilometer (0.93 mile) swim / 40km (25 mi) bike / 10 km (6.2 mi) run Results need to be within 120% of the winner of you age group. Sprint distance: 750m (swim), 20km (bike), 5km (run) ... 3.8km (swim), 180km (bike), 42km (run) - Ironman is a long-distance triathlon organised by the World Triathlon Corporation (WTC). Find out more about the race lengths and average times for sprint triathlons here. Join the 250+ event providers who are successfully advertising their events with us. What is the average Olympic/standard triathlon time. December 4, 2021, it’s on! Sprint Distance Triathlon Length. Page 1 of 4Triathlon Training Plans for Sprint, Olympic and Half Iron Distances. The Sri Chinmoy Somerset Sprint Triathlon takes place at Portishead Open Air Pool, The Esplanade, Portishead, Somerset, BS20 7HD. On June 26 and 27, 2021, we will host the Canadian Sprint and Super Sprint Distances Championships, which will also be qualifying events * for the 2022 World Championships. Individual athletes and relay teams alike are invited to take on the.5-mile swim, 12.4-mile bike, and 3.1-mile run course. The Olympic distance triathlon, considered the standard distance for a triathlon, doubles the distance of a sprint triathlon providing a challenging race for beginners and experienced triathletes alike. Read more here. Any other type of multisport race result will not be considered. For a novice tri-athlete, it will take about 2:00 minutes per 100 meters for the swim, or 8 minutes total, about an hour for the bike (avg 12mph) and 30 minutes or so for the run. A Duathlon is similar to a Triathlon, but the swim leg is replaced by another run leg, so it becomes a run, cycle, run race. The sprint distance record may be held by Mario Mola at the 2018 ITU Edmonton WTS sprint race with a finishing time of 51:15. This event is open to everyone, regardless of ability, including people who want to compete in the event and are not competing for a Championship medal. The Sprint Distance triathlon will kick off the racing action at CHALLENGEDAYTONA. Box End Sprint Triathlon – (National Sprint Distance Triathlon Championships) & Sprint Aquabike JOIN US FOR THE BOX END SPRINT TRIATHLON ON SATURDAY 4th SEPTEMBER 2021. In Ireland, the most common distances are: 3.5km run, 16km cycle, 3.5km run (non-standard distance) or; 5km run, 20km cycle, 2.5km run (ITU sprint distance… One of the biggest and best pool based triathlon in England, now in its 14th year. With such a long course there are a lot more factors that will affect average times. Don't worry about being aero or high-performance—finishing is what matters most here. Distances of individual events may vary from race to race, but there are some standard triathlon distances, quoted in terms of swim/bike/run: Super sprint – 400m/10km/2.5km Sprint distance – 750m/20km/5km (or 400-500m swim if in a pool) Standard distance – 1500m/40km/10km (aka Olympic) In fact, we think it might just be triathlon's best distance. We are thrilled to announce our success in the Challenge Awards presented by Runners World and powered by Let’s Do This taking 1st place in the Best Multi-sport events category. Of course, you'll have to have the basics (goggles, helmet, running shoes), but renting or borrowing a bike from a bike shop or family member is perfectly acceptable. In fact, the triathlon was first conceived as a much shorter event. The comparatively short Super Sprint Triathlon distances make it one of the most popular types of triathlon, and they are normally the entry point for beginner triathletes and kids wanting to try a mini triathlon. The Challenge Awards aims to recognise the best challenge events, organisation, charities, communities and individuals over the 2018/19 season. The distances for this vary a lot depending on the course, but typically they’re in the neighborhood of around 300 meters for the swim, about13 kilometers for the bike and about 3 to 5 kilometers for the run. The Sprint Triathlon distances make it one of the most popular types of triathlon. The standard Sprint triathlon is an entry-level distance that includes swimming 0.5 miles (750 meter/2,460 feet), cycling 12.4 miles (20 kilometers), and running 3.1 miles (5 kilometers). Find out more about the average times to complete a race here. THE ACTIVE TIMES ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. What is the average sprint triathlon time? If you move up an age group, use the time from the … Add in 5 minutes (generous) for each transion and the total time for a beginner or first time triathlon to complete a sprint triathlon is about 1 hour and 50 minutes. Sprint triathlon swim distance: 750m Sprint triathlon bike distance: 20km Sprint triathlon run distance: 5km. Triathlons are challenging multi disciplinary fitness events, combining swimming running and cycling. The super sprint only takes in between about 40 and 60 minutes. Swim length: 400 metres; Bike length: 10 kilometres; Run length: 2.5 kilometres Entries open to 14+ yr olds in the Sprint, Super Sprint & Fun distances; 2021 Finishers meal for everyone; Wave Times (TBC) 7.30am Sprint male age 39 and below 8.00am Sprint male 40 plus 8.30am Sprint female and relay 9.00am Olympic male age 39 and below 10.00am Olympic male 40 plus 11.00am Olympic female and relay Super sprint distance (400m swim/10km bike/2.5km run) The super sprint is the shortest triathlon and is an ideal entry point for beginners looking to compete in their first triathlon. Sprint distances vary from race to race, but the other distances are consistent with the lengths shown in the table below. … The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. Olympic or International Triathlon. Join us for the Dorney Triathlon on Sunday 29th August 2021. You can also take advantage of our exclusive rates for digital advertising and a 10% discount on event entertainment! Sprint triathlon distances include swimming 0.5 miles (750 meter/2,460 feet), cycling 12.4 miles (20 kilometers), and running 3.1 miles (5 kilometers). Like Triathlon, there are varying distances. If you're a beginner or want to beat your old time, train hard and smart. While these lengths are the common benchmark for each leg, Sprint triathlons are often modified to accommodate the roads and terrain of the local area. The super sprint is the shortest triathlon distance, making it a great starting point for beginners. To accomodate all different skill levels, there are several different distances for triathlon races. Super sprint triathlon: 500m: 10km: 2.5km: Sprint triathlon: 750m: 20km: 5km: ... this will be a weekly excursion and you’ll aim to gradually increase your distance over time. **SOLD OUT** NOTICE: Due to unprecedented times, Bristol Triathlon will now be taking place on Sunday 6th June, 2021. Awards will be presented to the 1st, 2nd & 3rd female & male in each age group for the sprint distance & enticer events. 750m (.46 miles) Swim 20km (12 miles) Bike 5km (3.1 miles) Run. The average time for the sprint triathlon is under 1 hour for professional athletes and between 1 hour – 2 hours for amateur triathletes. The first time (on record, anyway) that a competition featuring the triathlon events of swim-run-bike was held—back in 1920, in France—it featured a 3-kilometer run, a 12-kilometer bike and a swim across the Marne. Saturday. What is the average sprint triathlon time? We give you a rough idea of the good average times for each distance in our triathlon time articles detailed below. Age-grouper times: if you’re looking for a good time in this format then aim for anything under an hour or around that mark. When someone tells you they're doing a triathlon, the first thing that pops into your head is probably the hard-bodied athletes who spend what seems like every waking hour training to compete in Ironman events. Duathlon and Aquathlon Distances. The next step up from a super sprint, the sprint distance, turns up the difficulty for each leg of the race. Sprint distance race based at the fabulous Aireville Park and Craven Leisure Centre. Set to be not only one of the most exciting triathlons the UK has to offer, but also the most unforgettable races on the cities calendar.. 1. Open to both adults and children age 14 and over with the fantastic finish line atmosphere expected at all of our events. 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